LifeWorks Nutrition

Welcome

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians focus on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, my approach is different. I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It is rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a .

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

Testimonials

Health Counseling
Since I became a client of Tracy’s, I feel so much better. I have more energy and I don’t get as tired as I used to doing my yard work. I eat more greens, fruits and vegetables; less sugar and starches. Thank you, Tracy, for taking me on as a client.  - CS

Cellular Expansion
I have been going to Tracy for over 6 months on a regular basis. I can say with complete confidence that it has assisted me. I feel more relaxed and a more positive mental spirit every time I have a session. She makes you feel very comfortable and puts your mind in the right direction. - JO

Cellular Expansion has provided me with the opportunity to quiet my mind and concentrate on healing that needs to take place in my body or my spirit. - MH

At first I was skeptical, thinking that Cellular Expansion  would never work for me, the truth is that it has worked and it is wonderful! It is a very relaxing experience and you can actually feel the stress and tensions being released out of your body. After each session I walked away with a sense of deep relaxation and a positive attitude. These feelings continued well after each session took place. I would highly recommend Cellular to family, friends and anyone who wants to feel terrific! - DG